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SWIM ZONE
Open Water Swim Coaching
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Join date: May 11, 2021
Posts (2)
Oct 12, 2021 ∙ 1 min
Follow these tips to Cold Water Swimming
Cold Water Swim Diary ❄️ Wednesday the 29th September. 14 degrees 1k in 20mins and cold at last! Every Swim Zone Coached session will now...
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Oct 12, 2021 ∙ 1 min
Is it important to get pool time in during the winter season?
Is it important to keep swimming in the Open Water during winter season? YES! Of course! Cold water therapy is proven to help your mental...
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Caris Hedd Bowen
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